If you have been struggling or hurting with a relationship and you feel you are not to blame despite

Do you play emotional games in your head? E.g. “I will pretend I’m not interested and wait for them to contact me”, “I will flirt with someone else or find a way to make them jealous”, “what you said really hurt me so I am going to say something to hurt you” Or do you go for the silent treatment “I’m fine!!!!!!” and walk off huffing and puffing Then when things have calmed down you bring up the original argument time and time again with each new analogous situation. Really? At the time it might seem the logical thing to do but when you look at the situation objectively, when you are not feeling emotional, you should be able to notice that your REAL needs you are aiming for are not being met

Does your life feel like Groundhog day?

You know the feeling? wake up to the alarm, make bed, shower, get dressed, have breakfast, or not, and rush out the door for work. At work you spend 85% of your time doing something that doesn't fill you with passion or fulfill your life purpose. Then its time to come home again do the chores, cook the dinner, clean up and watch T.V., before you go to bed and do it all over again. If this is you (and it is for many) then it is time to re evaluate your life. It can be scary to jump out of the routine as our subconscious mind consistently moves us towards the familiar and the thought of making big changes can cause our mind and body to display and feel fear at even the thought of change whils

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