Day 28 Light at the end of the Tunnel
I don't know about you? but I am feeling more positive that we are going to get out of this soon. I have found since yesterday that I...
To Help You Navigate Anxiety, Stress, PTSD, Panic Attacks & More...
Day 28 Light at the end of the Tunnel
Day 25 Sometimes you just have to laugh
Day 24 Adjusting
Day 23 Finding the Silver Lining
Day 22 What have you learnt during lock down?
Day 21 Three weeks in
Day 20 Kick off your shoes
Day 18 Don't use lock down to eat more
Day 18 Think before you act
Day 17 Where are you
Day 16 Beware of Scams
Day 15 Be Kind
Day 14 Congratulations
Day 13 Laughter is the best medicine
Day 12 Limit your Media Exposure
Day 11 World Meditation day
Day 10 Change Direction
Day 9 Coping with children
Day 8 Learn something new