Getting your Head in the Right Space

I have been interested in Meditation, Hypnotherapy, Quantum Physics and The Power of the Mind for many years. Through reading a myriad of books, researching various findings and completing a range of qualifications to do with the mind and teaching I am well aware that whatever you tell your mind it believes you. I have researched methods on myself and others and know this to be true. However it wasn’t me that discovered this it has been known by a select few for hundreds of years. One of my favourite quotes is from Henry Ford who said “Whether you think you can or think you can’t either way you are right” There are various exercises I do when running my seminars which prove this and once you

Is your concern stopping you living?

So many times we listen to the voices or thoughts in our head telling us about all the things that could go wrong, how often do they tell you what could go right. How often does the worse case scenario that you are thinking actually happen? 90% of the time? 60%? I bet in reality it is probably only 2% if that. Stop worrying unnecessarily and start living by saying "what if the best outcome happens?" "What will I miss out on if I don't do this?" Listen to your fears and analyse the facts not the emotions and you will experience so much more.

The Law of Attraction Works

For a number of years I have been visualising the house of my dreams. A stunning sea view with a balcony and a large kitchen/ Living. I have proved to myself that the pictures you make in your head and the words you speak and think create your life's goals. It may not be instant but it is Law. Having read 'The Secret' 10 or so years ago I have continued my pursuit in learning the law of attraction and how emotion plays a large part in the final key to success. There are many useful articles on-line and 'Youtube' videos that can assist you to understand this law, all you need to do is search using Google. Below is my house well on the way to completion. If you have tried to use The Law of A

Have you lost your Life Purpose?

Some people call it the ‘Midlife crisis’ but it doesn’t have to be a ‘Crisis’. We often come to that time in our lives when we need a change. Maybe the kids have left home, you’ve been in your job for too long or you just don’t get excited anymore. If this is you, then it’s time to look elsewhere to find your passion. Get off of the treadmill of life with the same old Groundhog Day and look for something that excites you. It could be a new hobby or change of job role, moving of house or meeting a new group of friends, we all need new experiences to give us the excitement to get up in the morning. Life is too short to be boring. If you hate your job start your own business in the evenings or

Weight loss Without Will Power

If you are like me and have tried every diet going but still not happy with your weight, or lose weight easily to start with then the weight loss slows down and you put it all back on again, you are not alone. 97% of all diets will make you lose weight BUT only 2% of people keep that weight off. Did you know that your subconscious mind is designed to move you towards pleasure and away from pain?. This means if you have become addicted to certain foods, your subconscious mind will do everything in its power to convince you to eat them when you are feeling low. Then you feel guilty and frustrated afterwards that you gave in and therefore eat more to feel better. Rapid Transformation Therapy ca

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