top of page
Panic attack RTT.png

Panic Attacks

A panic attack is an intense wave of fear that causes overwhelming physical symptoms. RTT targets the subconscious triggers, helping you release fear and regain control, offering lasting relief and restoring calm.

Living With Panic Attacks

Living with panic attacks can feel like being trapped in a cycle of fear and uncertainty. The sudden onset of intense anxiety, rapid heartbeat, and overwhelming dread can make it feel as though you’re losing control. It’s more than just stress—it’s a debilitating condition that can interfere with your daily life, leaving you feeling powerless and alone. I truly understand how terrifying and isolating panic attacks can be. But you don’t have to continue living in fear. I'm here to help you break free from this cycle and regain control over your life.

When To Seek Help

Are you experiencing sudden, intense episodes of fear that seem to come out of nowhere? Do you feel like you’re having a heart attack or that something terrible is about to happen? Perhaps you avoid certain places or situations because you fear they might trigger another attack. If you find yourself living in constant anticipation of the next panic attack, it’s a sign that something needs to change. Ignoring these symptoms can lead to further isolation and distress. Recognising that you need help is the first step toward finding relief and reclaiming your peace of mind.

Panic Attacks & RTT

Panic attacks often stem from deep-seated fears and unresolved emotional conflicts. Rapid Transformational Therapy (RTT) and hypnosis offer a powerful solution by addressing these root causes directly. During our sessions, we’ll work together to uncover the triggers that lead to your panic attacks and reframe the subconscious beliefs that fuel them.

 

RTT combines the most effective principles of hypnosis, psychotherapy, and neuro-linguistic programming (NLP) to create a rapid, lasting transformation. This gentle, non-invasive approach helps you regain control over your emotions, reduce the frequency and intensity of panic attacks, and cultivate a sense of calm and security.

Life Without Panic Attacks

Imagine a life where you’re no longer paralyzed by fear. With RTT and hypnosis, you can experience a profound sense of calm and confidence, knowing that you have the tools to manage stress and anxiety.

 

You’ll be able to face challenging situations without the fear of an impending panic attack, and your overall quality of life will improve as you reclaim your freedom. Whether it’s enjoying social situations, pursuing your passions, or simply feeling at peace in your own skin, the benefits of overcoming panic attacks are transformative and far-reaching.

Untitled design - 2024-08-29T100110.802.png

Getting Started

Take the first step toward a life free from panic attacks. Book a free 15 minute session with me today, and discover how RTT and hypnosis can help you find lasting peace and calm within 1-3 session. Read testimonials

 

Don’t let fear control your life any longer—together, we can create a brighter, more secure future.

​

bottom of page