Articles

Firstly I would like to apologise for yesterdays unedited newsletter. I was distracted and pressed send before I had read it through...

Being Isolated is NOT a good excuse to eat more Day 19 8 Tips to stop you turning into a couch potato? Being stuck at home with little...

Day 18 Think before you take action Sometimes when we feel frustrated we make rash decisions, think we know best or just don't think...

Day 17 Time to change zone We are hopefully past the half way mark in New Zealand or, maybe not we will have to wait and see. It is time...

Day 16 Easter is going to be very different this year. Keep your mind open and stay in contact with family and friends. Are you...

Day 15 I heard from a friend today how her local community are arguing, running each other down and complaining. I feel so privileged to...