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To Help You Navigate Anxiety, Stress, PTSD, Panic Attacks & More...

Jul 25, 20223 min read

You have the power to decide if your future is great or miserable, take your power back NOW

We have grown up in a world where we have let others make our decisions. Safety decisions, how we spend our money, how we learn, our...

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Jul 8, 20215 min read

Is your mind Lying to you?

Hello I thought I would take some time to explain, in this world of uncertainty a little about how I use NLP, CBT and hypnotherapy to...

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Apr 29, 20213 min read

When Anxiety rears it's ugly head

Overcoming another irrational fear. I have always had a love-hate relationship with water. I was lucky enough to have the opportunity to...

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Nov 17, 20203 min read

Is Cognitive Dissonance affecting your vision in 2020?

How do you see the world in 2020? Cognitive Dissonance is where your mind struggles to see past the cultural belief systems you have...

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Oct 6, 20203 min read

Is your Job making you sick?

In my role as a Transformational therapist, I know only too well the impact people’s jobs/businesses can have on their physical and...

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Aug 18, 20203 min read

What is happening to our Children

Why are our Children and Teens suffering from Anxiety more than ever and suffering from a younger age than ever before? Right now...

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