Articles

Needle phobia, or trypanophobia, affects many people, making routine medical procedures, blood tests, Dentistry or acupuncture a source...

In today’s fast-paced work environments, stress and anxiety are becoming increasingly prevalent. These mental health challenges not only...

In the fast-paced, high-pressure environment of modern workplaces, it's no surprise that anxiety can become a common companion for many...

Seasonal Affective Disorder (SAD), often referred to as the winter blues, is a type of depression or Anxiety that occurs seasonally,

We have grown up in a world where we have let others make our decisions. Safety decisions, how we spend our money, how we learn, our...

Hello I thought I would take some time to explain, in this world of uncertainty a little about how I use NLP, CBT and hypnotherapy to...