Are you struggling to to reduce your social media addiction? Or are you spending too much time on your phone and missing out on the important things in life?. This Journal can be printed off and filled in daily to help you move away from your addiction. If it is time for you to take back control of your Device Addiction, this Journal can help.
Make sure you set aside time to complete it daily for a minimum of 30 days and you will be surprised how easy it is to take back control.