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Is your concern stopping you living?

So many times we listen to the voices or thoughts in our head telling us about all the things that could go wrong, how often do they tell you what could go right. How often does the worse case scenario that you are thinking actually happen? 90% of the time? 60%? I bet in reality it is probably only 2% if that.

Stop worrying unnecessarily and start living by saying "what if the best outcome happens?" "What will I miss out on if I don't do this?" Listen to your fears and analyse the facts not the emotions and you will experience so much more.

 
 
 

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My physical clinic is in Omokoroa, Bay of Plenty, New Zealand.

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However I'm delighted to assist clients via online session, regardless of where in the world you are.

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The content on anxietynomore.world and anxietynomore.co.nz is for informational purposes only and is not a substitute for professional medical, psychological, or legal advice. While we aim to provide helpful and accurate information, we encourage you to consult a qualified professional before making decisions based on this site. We cannot be held responsible for any outcomes resulting from the use of this information. External links are provided for convenience and do not imply endorsement.

© 2024 by Kymberley Carter-Paige.

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