top of page
Articles
To Help You Navigate Anxiety, Stress, PTSD, Panic Attacks & More...
Search


Day 17 Where are you
Day 17 Time to change zone We are hopefully past the half way mark in New Zealand or, maybe not we will have to wait and see. It is time...
Kymberleycarterpaige.com
Apr 11, 20201 min read
Â
Â
Â


Day 16 Beware of Scams
Day 16 Easter is going to be very different this year. Keep your mind open and stay in contact with family and friends. Are you...
Kymberleycarterpaige.com
Apr 10, 20201 min read
Â
Â
Â


Day 15 Be Kind
Day 15 I heard from a friend today how her local community are arguing, running each other down and complaining. I feel so privileged to...
Kymberleycarterpaige.com
Apr 9, 20201 min read
Â
Â
Â


Day 14 Congratulations
Congratulations you have survived the first two weeks of Lock down Losing our freedom and coming to terms with something as crazy as this...
Kymberleycarterpaige.com
Apr 8, 20202 min read
Â
Â
Â


Day 13 Laughter is the best medicine
Do something that makes you smile When we are taken out of our comfort zone or we feel out of control of our situation or future, we can...
Kymberleycarterpaige.com
Apr 7, 20201 min read
Â
Â
Â


Day 12 Limit your Media Exposure
Day 12 Limit your media Fear and Anxiety live in the mind. Most of the things we worry about in life are just thoughts. The majority of...
Kymberleycarterpaige.com
Apr 6, 20201 min read
Â
Â
Â
bottom of page
.png)