In Case you have forgotten
In case you have forgotten, you are enough. Always have been, always will be. Many of us come across people on a daily basis who seem to...
How to deal with difficult people or bullies from a distance
I was fortunate enough to come upon Joe Vitalie's book 'Zero limits' many years ago and it certainly made a difference in my life. One of...
Dry July
If the thought of giving up alcohol for a whole month or even reducing it feels you with dread or if you have tried 'Dry July' and failed...
Getting your Head in the Right Space
I have been interested in Meditation, Hypnotherapy, Quantum Physics and The Power of the Mind for many years. Through reading a myriad of...
Is your concern stopping you living?
So many times we listen to the voices or thoughts in our head telling us about all the things that could go wrong, how often do they tell...
The Law of Attraction Works
For a number of years I have been visualising the house of my dreams. A stunning sea view with a balcony and a large kitchen/ Living. I...